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A former Hammer Thrower who competed at the 2014 Commonwealth Games, Shaunagh trained as a British Gas engineer and a commercial diver, before becoming a full-time firefighter with the Kent Fire and Rescue Service.
With a super athletic background in hammer throw, discus & shot-put, Shaunagh is now a force to be reckoned with for England, as well as a pioneer for equality and inclusion of women in sport. Here she catches up with our Goldie Quaker
From knowing people that either died or went to prison, hear how she helped channel a different energy into sport, her varied career, coming to accept herself as a rugby role model as well as wanting to improve diversity in the sport.